Lecturas: Educación Física y Deportes
https://www.efdeportes.com/efdeportes/index.php/EFDeportes
<p>Magazine on subjects of Education, Physical Education, Physical Activity and Sports Sciences and Integral Health. It's aimed at professionals who work, study and/or investigate these disciplinary fields and those related to them. Includes scientific, didactic and general interest articles and videos in Spanish, Portuguese and English. It's aimed above all at professionals and students of the different related areas, promoting inter, trans and multidisciplinary articulations. It's only published in digital format on the site <a href="http://www.efdeportes.com">http://www.efdeportes.com</a>, it is online and freely accessible since 1997.</p>EFDeportes, de T. Gutermanes-ESLecturas: Educación Física y Deportes1514-3465<p>The authors grant the publishing house the following rights:</p> <p>- Permanent right and license to publish, archive and make accessible the work in whole or in part, in all forms of media now known or in the future, under a CC BY-NC-ND or similar license.</p> <p>- Right to request, if necessary, the inclusion of the link to the web page of "Readings: Physical Education and Sports" where the article is published, in each reference or mention of the approved and published work.</p> <p>After it is published, as well as while it is in the revision process, from the moment the original is sent for the editor's consideration, the authors may not send the same work to another publishing house for its evaluation and subsequent publication.</p> <p> </p> <p><img src="https://i.creativecommons.org/l/by-nc-nd/4.0/88x31.png" border="0"><br>The published articles acquire the Creative Commons BY-NC-ND license, which does not allow the generation of derivative works or make commercial use of the original work: <a href="https://creativecommons.org/licenses/by-nc-nd/4.0/" target="_blank" rel="noopener">https://creativecommons.org/licenses/by-nc-nd/4.0/</a></p>Advantages and Risks of Automated Plagiarism Detectors
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8518
<p>With the increase in content production, the originality of texts has become a crucial concern. Automated plagiarism detectors have become popular to combat plagiarism. These tools analyze texts and compare them with a database to identify similarities, generating a match report. Their advantages include time savings, the detection of unintentional plagiarism, the promotion of academic honesty, and compatibility with multiple formats. However, they also present risks such as false positives, lack of semantic context, overdependence, and data privacy issues. Therefore, responsible use is recommended, which includes manual review of reports, proper citation of sources, and complementing automated analysis with human judgment. Detectors are a valuable tool, but they should not replace professional judgment.</p>Shakeel Malik
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2025-08-132025-08-1330327283288Latin American Ancestral Games in Physical Education: A Documentary Review with an Intercultural Approach (2014-2024)
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/7799
<p>Game has been a recurring object of study in Physical Education (PE) because it has allowed for reflection and connections with other disciplines such as sociology, anthropology, and history, allowing for reflections on the cultural aspects of play and all its leisure, recreational, and playful dimensions. Therefore, considering play as a teaching strategy in PE applied to the classroom is a recurring theme. Therefore, ancestral games take on great value when practicing PE because they not only contribute to the playful and recreational dimensions but can also function as a strategy for the development of skills and abilities. Therefore, this study focused on investigating the Latin American ancestral games documented in the scientific literature between 2014 and 2024, using a qualitative methodology with a documentary design using the PRISMA declaration as a search strategy. It is concluded that there are various ancestral games and sports that have great potential to be applied in PE. However, there is a need for studies that integrate, apply, and promote cultural practices.</p>Thomas Perez Restrepo
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2025-08-102025-08-103032720922910.46642/efd.v30i327.7799Relationship between Glycemic Profile, Pain Intensity and Psychological Factors in Women with Fibromyalgia
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8126
<p>This is a cross-sectional study, with a quantitative approach, with a comparative and correlational design, which aimed to investigate the relationship between psychological and physiological variables in women with fibromyalgia. The study aimed to evaluate the relationship between changes in the glycemic profile, pain intensity, depressive symptoms and mood states, comparing these indicators between women diagnosed with fibromyalgia and healthy women. Pain intensity, pain threshold, mood states and depressive symptoms were evaluated in 28 women diagnosed with fibromyalgia and 17 healthy women. For the group of women with fibromyalgia and changes in the glycemic profile (FMCaltPG), there was a moderate and positive correlation between depressive symptoms and pain intensity. An inverse correlation was also found between glycated hemoglobin concentrations and pain intensity, indicating that these women have more depressive symptoms and with greater intensity, however, they may feel less pain. The proposal aimed to contribute to the understanding of the interaction between emotional and metabolic factors in the experience of chronic pain associated with fibromyalgia.</p>Khaled Omar Mohamad El TassaJoice Mara Facco StefanelloDiogo Homann
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2025-08-102025-08-10303279812010.46642/efd.v30i327.8126Combined Physical Exercise and Arterial Stiffness in Hypertensive and Pre-Hypertensive Individuals. A Systematic Review
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8160
<p>Arterial stiffness is an important indicator of vascular aging and is associated with the risk of cardiovascular diseases and mortality. Several interventions have been proposed to reduce arterial stiffness, especially in hypertensive and prehypertensive individuals. In recent years, combined physical exercise has been investigated for its impact on this marker. The aim of this study was to evaluate the effects of combined physical exercise on arterial stiffness in hypertensive and prehypertensive individuals. To this end, a systematic review was conducted following the PRISMA guidelines, searching the PubMed, Scopus, Embase, Web of Science, LILACS, and Google Scholar databases. A total of 2,675 articles were identified, of which only three met the eligibility criteria and were included in the analysis. Pulse wave velocity (PWV) was the primary measure used to assess arterial stiffness, being present in 66.7% of the studies. The results indicated that in two out of the three studies (66.7%), combined physical exercise was not effective in reducing arterial stiffness in hypertensive and prehypertensive individuals. Therefore, it is concluded that further experimental studies involving combined resistance and aerobic exercise interventions, conducted with greater methodological rigor, are needed to verify whether a significant reduction in arterial stiffness can indeed be achieved in these specific groups.</p>Marckson da Silva PaulaRodrigo Gomes de Souza ValeJani Cleria Pereira BezerraEstélio Henrique Martin Dantas
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2025-08-102025-08-103032724726910.46642/efd.v30i327.8160Judo from the Scientific Paradigm: A Narrative Review
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8348
<p>Introduction: Judo was invented in Japan in 1882 by Master Jigoro Kano. It became an Olympic discipline in 1964 and has been continuously featured in the Olympic Games since then. Currently, over 20 million people practice judo worldwide, with this number increasing each year. Objective: To provide a narrative review of the main scientific works published on judo from a multidisciplinary perspective. Materials and Methods: The studies from 2010 to 2025 have been selected, gathering the most contemporary research that can be useful for optimizing training and performance. Results and Discussion: Judo has experienced significant growth in both practice and scientific study over the last 15 years. Regarding injuries, although some studies highlight a low incidence, others warn of a high frequency. From a psychological perspective, variables such as anxiety, motivation, self-esteem, and mental resilience are emphasized, both in professional and school populations. In physiology, parameters such as heart rate, blood lactate, and body composition are analyzed, highlighting the metabolic demands of judo. Finally, studies on sports training reveal the effectiveness of HIIT, hypoxic training, and judo-specific tests. Conclusions: Scientific knowledge of judo has significantly developed since 2010. It is evident that the research output of the last 15 years has expanded the theoretical framework of this discipline, facilitating the application of scientifically backed recommendations to optimize both training and competition.</p>Cristina Rodríguez RodríguezMario Amatria JiménezRubén Maneiro Dios
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2025-08-102025-08-103032723024610.46642/efd.v30i327.8348Adapted Training Program in a Young Person with Prader-Willi Syndrome. Case Study
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8356
<p>The present study aimed to evaluate the effectiveness of an adapted training program in a 14-year-old boy with Prader-Willi syndrome (PWS), focusing on improving his physical fitness, metabolic control and quality of life. The methodology adopted a quantitative approach, using a single-case design with pre- and post-intervention measurements over 24 weeks. Standardized techniques were implemented to evaluate physical, anthropometric, metabolic and emotional variables, ensuring a systematic and objective analysis of the results. The findings showed significant improvements in multiple dimensions. In physical terms, increases in muscle strength, postural stability and functional autonomy were observed, facilitating the performance of daily activities. Regarding metabolic parameters, a notable reduction in body mass index, fasting glucose and cholesterol levels was achieved, highlighting the effectiveness of the nutritional and educational component. In addition, the emotional and social dimensions showed considerable progress, reflected in a greater perception of well-being and personal autonomy. The system adapted training program is a comprehensive and effective intervention to address the limitations associated with PWS. Although the limitations of a single case study restrict the generalizability of the results, this work highlights the feasibility of customized programs in local contexts, promoting the inclusion and well-being of individuals with PWS. The main objective of the research was to evaluate the effectiveness of an adapted training program in a young man with Prader-Willi syndrome, considering functional, motor and quality of life variables.</p>Daniel Josue Kirby Gomez
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2025-08-102025-08-103032715319010.46642/efd.v30i327.8356Correlation between Maximal Strength, Relative Strength, and Vertical Jump Metrics in Sprinters
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8398
<p>Lower-limb muscular power is assessed through the <em>Countermovement Jump</em> (CMJ) and <em>Squat Jump</em> (SJ) tests. Although muscular power depends on maximal strength (Fmáx), the relationship between relative strength (FR) and vertical jump (VJ) metrics remains underexplored in intermediate-level sprinters. This study aimed to investigate the correlation between maximal strength (Fmax), relative strength (RS), and vertical jump (VJ) metrics, as well as to compare performance in the Squat Jump (SJ) and Counter Movement Jump (CMJ) tests in 16 male sprinters (age: 22.8±1.77 years; height: 176±6.05 cm; body mass: 69.7±6.83 kg; training experience: 5±3 years), with an average 100-meter time of 11.3±0.34 seconds. Participants performed CMJ and SJ on a contact mat, and Fmáx was assessed through the one-repetition maximum (1RM) squat test. Statistical analyses were conducted using SPSS software (version 25.0) and Jamovi (version 2.3.38), adopting a significance level of 5%. A strong and statistically significant correlation was found between FR and the heights of both the CMJ (r=0.65; p<0.05) and the SJ (r=0.76; p<0.05), as well as a moderate and statistically significant correlation between Fmáx and the SJ height (r=0.54; p<0.05). Therefore, it is concluded that increasing FR is essential for improving VJ height and should be monitored throughout the different phases of the annual training cycle.</p>Vidal Palacios CalderónEdson Antônio TanhofferClaudia Maria Sallai TanhofferMatheus Souza dos SantosAna Carolina Vieira DelfinoMaicon Ambrósio de SouzaChristian de Santana Leite
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2025-08-102025-08-1030327526810.46642/efd.v30i327.8398Big Waves: Surfing, Adrenaline and Danger on the High Seas
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8419
<p>A great day of surfing is made possible by good waves. The bigger and more perfect they are, the more likely they are to bring extreme satisfaction to those present in the sea. However, when they become too large, due to the arrival of large swells, they can lead to accidents and setbacks for unprepared surfers who cross their path. Thus, descending a “ramp” of moving water, approximately 20 meters high, on a surfboard can be a moment of pure adrenaline and happiness, but also, if you are unable to stay upright, can cause great inconvenience to unsuspecting surfers.</p>Luiz Carlos Marinovic Doro
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2025-08-102025-08-1030327270275Learn English and enjoy Sports with Italki
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8510
<p>Italki has established itself as a leading platform for personalized language learning, surpassing traditional and impersonal methods. The key to its success lies in the flexibility to adapt classes to each student's interests, such as sports. Combining your passion for sports with learning English makes the experience more engaging and effective. By discussing topics you are passionate about, such as your favorite team or the jargon of your discipline, learning becomes more natural and enjoyable. Although there are no specific filters to search for teachers by sports topic, you can use keywords or read biographies to find the ideal tutor. A sports-focused class is not just a casual conversation, but also an opportunity to develop key skills such as vocabulary, fluency, and comprehension through debates, analysis, and role-playing. Ultimately, this personalized approach increases motivation and accelerates results, transforming learning into an entertaining and useful experience.</p>Diana Gujer
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2025-08-102025-08-1030327276282Assessment of Quality of Life in a Physical Exercise Group in Primary Health Care
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/7763
<p>This article’s main objective was to assess individuals’ well-being by encouraging the practice of physical exercise as a tool to improve quality of life. The research was conducted in an exploratory and comparative manner, using a cross-sectional design during September and October 2022. The sample consisted of 29 participants from the “Quality of Life” group at a Basic Health Unit in a rural area (Tauá, CE, Brazil). Quality of life was assessed using the Short-Form 12 (SF-12) and a socioeconomic questionnaire. The results indicate that women of different age groups seek to improve their quality of life through physical exercise, underscoring the importance of adapting specific practices and actions to meet this population’s diverse needs. Analysis of the SF-12 revealed that 58.6% of participants considered their health to be good. However, 17.2% faced difficulties performing daily activities, with 27.6% citing stair climbing as a major challenge. Additionally, 41.4% reported performing fewer tasks than they would have liked, 31% reported work-related limitations, and 37.9% experienced occupational restrictions. These findings highlight the importance of targeted strategies to enhance quality of life, especially by promoting physical activities-taking into account the unique circumstances and specific challenges faced by this population.</p>Lidia Maria Loiola MeloReangela Cintia Rodrigues de Oliveira LimaJoyce Kelly Ferreira MarquesNautilia Almeida DuarteGabriela Cavalcante PacíficoEnoly Cristine Frazão da SilvaJulio Cesar Chaves Nunes FilhoRobson Salviano de MatosNilton de Castro Pinto NetoDaniel Vieira Pinto
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2025-08-102025-08-103032712113710.46642/efd.v30i327.7763Low Energy Availability and Risk of Relative Energy Deficiency in Sport (RED-s)
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/7764
<p>This study aimed to evaluate food consumption and the prevalence of Low Energy Availability (LEA) and Relative Energy Deficiency in Sport (RED-s) within a group of women practitioners of resistance training. The sample consisted of 23 women, with a mean age of 23 ± 4.73 years, average body mass of 59.6 ± 5.26 kg and average height of 163 ± 6.61 cm. They underwent anamnesis, a daily dietary record to assess caloric intake and a daily activity record, and with this information the total energy expenditure (TEE) was determined. Body composition was assessed using skinfolds. The Low Energy Availability in Females Questionnaire (LEAF-Q) was applied and the energy availability (EA) of each subject was calculated. The results showed that the average total caloric intake was 1757 ± 557 kcal (95% CI 1516 - 1998), while the TEE was 2064 ± 185 kcal (95% CI 1983 - 2144). The mean EA was 38.6 ± 11.8 kcal/kg FFM/day (95% CI 33.5 - 43.7). LEA was present in 21.74% of the sample. The average score obtained in the LEAF-Q questionnaire was 4.13 ± 2.52 (95% CI 2.82 - 5.0), with 8.7% of volunteers classified at risk of RED-s. It is concluded that LEA and high risk for RED-s are not prevalent among women practitioners of resistance training.</p>Sarah Amorim de Morais SantosKaren Carolina Martins JuliãoMarcos Daniel Motta Drummond
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2025-08-102025-08-1030327859710.46642/efd.v30i327.7764Sports Psychology in Brazil: Evolution, Professional Performance, and Consequences Perceived in Athletes
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/7860
<p>Sport Psychology is an interdisciplinary field that encompasses the application of psychological principles to the sporting context, with the aim of improving athletic performance, well-being, and the personal development of athletes. In Brazil, the training and work of sports psychologists has been consolidated over the last few decades, in line with the growth and professionalization of sport in the country. The aim of this study was to investigate the trajectory of academic training, the main areas of activity, and the challenges faced by sports psychologists in Brazil. To this end, 230 participants were recruited, including physical education professionals and psychologists who specialize in sports psychology and work in the field. A semi-structured interview and a structured questionnaire were used as instruments, and the analysis used descriptive statistics for the quantitative data and content analysis by coding for the qualitative data. The survey revealed that although the academic training of Sport Psychology professionals in Brazil is robust, with many professionals holding postgraduate degrees, there are still significant challenges in valuing and integrating the profession in an interdisciplinary way. The perception of moderate or low appreciation by many of these professionals indicates an area that needs attention and improvement, highlighting challenges, especially in terms of funding and resources. It can be concluded that, despite this being a field of activity undergoing increasing development and recognition of its importance, according to professionals working in the sector, there is still a long way to go to achieve ideal conditions.</p>Afonso Antonio MachadoBruna Feitosa de OliveiraFernanda Jardim MaiaIelson José dos SantosMarta Baggio Bippus
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2025-08-102025-08-1030327385110.46642/efd.v30i327.7860Psychomotricity in Early Childhood Education: Perceptions of Physical Education Teachers
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8124
<p>Psychomotor skills are a transdisciplinary field that investigates the interactions between motor skills and the psyche, integrating emotional, cognitive, and motor aspects throughout human development. Their inclusion in school physical education, especially in early childhood education, is fundamental to promoting an integrated approach to development, stimulating expression, intentional action, and the construction of thought. Its presence in school physical education, especially in early childhood education, is essential for promoting integration between body and mind, favoring expression, action, and the construction of thought. This study aimed to understand how physical education teachers perceive the contribution of psychomotricity in the teaching-learning process in early childhood education. The qualitative research was conducted with four teachers from municipalities in Pernambuco, two from the public school system and two from the private school system. The interviews were conducted based on guiding questions that addressed professional training, the application of psychomotor skills in the classroom, their methodologies, and the effects of non-psychomotor development in childhood. The results showed that, although teachers recognize the importance of psychomotor skills in school physical education, their statements reveal heterogeneous understandings that are sometimes poorly aligned with methodological criteria for application. It was concluded that, despite theoretical recognition of the relevance of psychomotor skills, there are still gaps in pedagogical practice that require continuing education and greater clarity in the construction of contextualized methodological proposals.</p>Josival Caetano da Silva FilhoIgor Augusto Marques VieiraAna Patricia FalcãoWalmir Romário dos SantosWlaldemir Roberto dos SantosMarlene Salvina Fernandes da Costa
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2025-08-102025-08-103032721710.46642/efd.v30i327.8124Proposal for Formative and Shared Assessment through Sport Fencing in Physical Education
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8232
<p>This article presents a self-assessment proposal based on sports fencing as a learning content, aiming to apply shared and formative assessment, design a tool to evaluate the teaching-learning process, and promote both the practice and the conceptual and procedural understanding of this Olympic sport. Traditionally, students' grades were based on physical fitness tests, whereas today, a more competency-based model is pursued, in which students actively participate in their own assessment process. In this context, fencing is introduced as an innovative and enriching pedagogical resource, despite not being a widely practiced sport in Spain. Its inclusion in Physical Education classes not only helps promote the sport but also provides multiple benefits to students, such as improving physical fitness, developing specific technical skills, and fostering strategic thinking, which can be applied to other areas of life. Furthermore, the implementation of a formative and shared assessment approach in fencing instruction, through strategies such as self-assessment, peer assessment, and dialogued grading, enables more meaningful and lasting learning. This approach helps consolidate both technical and tactical knowledge, making it transferable to other areas and optimizing the teaching-learning process for both teachers and students.</p>Pedro José Reche Soto
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2025-08-102025-08-103032719120810.46642/efd.v30i327.8232Incursion, Empowerment and Sporting Triumphs. Women's Cycling in Costa Rica (1965-2019)
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8274
<p>The objective of this article is to study the historical evolution of women's cycling in Costa Rica, from the first opinion issued by a cyclist about its practice in 1965 to the creation of the Women's Commission by the Federación Costarricense de Ciclismo (FECOCI) in 2019. This commission helped consolidate the practice of this sport by advocating for women's rights, empowering them, and providing them with opportunities through sport. This will be done through data provided by the newspapers <em>La República</em>, <em>La Nación</em> and other digital periodicals. Emphasis will be placed on news about leading female cyclists, their major triumphs, and how this sport helped these women overcome the patriarchal prejudices that shaped their gender identity. Until 1990, this sport underwent a transition between social prohibition and health promotion. It began to gain visibility and acceptance in end-of-year celebrations and patron saint festivals. The participation of women's cycling in the National Sports Games in 1990 and the International Women's Tour of Costa Rica in 1991 promoted it to a national level. As an annual event, efforts are made to maintain the participation of athletes, increase attendance, and promote the participation of key figures. Despite this, the lack of state support and the incorporation of women into cycling remain significant challenges for its development.</p>Chester Rodolfo Urbina Gaitán
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2025-08-102025-08-1030327183710.46642/efd.v30i327.8274Impacts of the Pandemic on the Regularity of Physical Activity among Undergraduate Students in Physical Education
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8347
<p>During the COVID-19 pandemic, social distancing measures posed significant challenges to physical activity, including the suspension of in-person classes and the implementation of remote learning at the Federal University of Viçosa. These changes directly affected the routines of students enrolled in the Physical Education degree program, requiring adaptations in both academic and daily activities. This study aimed to analyze the physical activity levels of these students before and during the pandemic, as well as the frequency of their physical activity during this period. The sample consisted of 53 regularly enrolled students (27 women and 26 men), and data were collected using the Global Physical Activity Questionnaire (GPAQ). The results indicated a general reduction in physical activity levels during social isolation, along with a shift in the type of activities performed, with increased engagement in individual and outdoor practices.</p>Thalia Miranda RufinoMaria Luiza da Cruz SantosHellen Sirlea Barbosa SilvaNáyra Cristina Souza MafraRicardo Wagner de Mendonça TrigoOsvaldo Costa MoreiraCláudia Eliza Patrocínio de Oliveira
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2025-08-102025-08-103032713815210.46642/efd.v30i327.8347Impact of Dance Therapy on the Stress Vulnerability of Older Adults in Quito
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8362
<p>Dance therapy has been implemented as a therapeutic intervention to manage stress levels in the elderly, prevent early aging, and improve their quality of life; its efficiency in physical, mental, and social well-being has been demonstrated. The purpose of this research was to determine the impact of dance therapy on the stress vulnerability of older adults attending the Club 60 y Piquito de la Lucha de los Pobres in Quito, Ecuador, 2024. The present research adopts a mixed approach: qualitative phenomenological and quantitative analytical. It was carried out in older adults aged 60 years who attend the bailoterapia of the sector of the Lucha de los Pobres in Quito, Ecuador. They were applied the Questionnaire of Vulnerability to Stress, of which 17 attended the scheduled talk (10 women and 7 men) who belong to the Club 60 and Piquito and attend bailoterapia twice a week (60 minutes per session). It was determined that 85% of the older adults who attend the dance therapy of the Sector Lucha de los Pobres are vulnerable to stress after obtaining a score between 30 and 39 on the Stress Vulnerability Scale; likewise, it was identified that there are external factors such as economic situation, health, social support, and characteristics of the population that influence vulnerability to stress. Therefore, it would be convenient for future research to apply validated surveys of vulnerability to stress in two stages (pre- and post-stress).</p>Andrés Felipe Mercado GonzálezAgatha Cristhina Sandoval Villegas Milena Elizabeth Guijarro Vallejo
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2025-08-102025-08-1030327698410.46642/efd.v30i327.8362Trail Running and Mountain Running: The Adventure that Changes your Body and Mind
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8497
<p>In a fast-paced world, trail running and mountain running offer an escape to reconnect with nature. Unlike conventional running, it is practiced on unpredictable terrain with uneven terrain, and is more than a sport: a way of life that demands adaptation and enjoyment of the journey. This sport strengthens the cardiovascular system, balance, and coordination, while reducing stress and promoting concentration. It also exercises decision-making and emotional management. Mountain running varies in distance and difficulty, and to get started, only basic equipment such as specific shoes and a hydration pack is required. It is an activity that fosters a passionate community and the exploration of unique landscapes.</p>Pedro Claro
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2025-07-302025-07-3030327261267Soccer and Entertainment: How Fans Can Have Fun while their Teams Are Away
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8494
<p>Waiting between games can be challenging for passionate fans. However, the digital world offers a variety of ways to keep sports entertainment active. Various platforms allow you to follow international leagues, youth tournaments, and women's soccer, filling this gap. Beyond football, exploring new sports like basketball, tennis, volleyball, motorsports, and esports also guarantees excitement. This way, the passion for the sport remains alive, even when your favorite team is not on the field.</p>Nilton Maneiro da Silva
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2025-07-292025-07-2930327256260When Sport Develops Citizenship: Beyond Performance
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8490
<p>Physical Education is more than a practical subject; it is a tool for social and civic education. Through sport, civic skills such as negotiation, respect for rules, conflict resolution, and teamwork are developed. Games acts as a universal language that promotes inclusion and cohesion, especially for students from different social backgrounds or with academic difficulties. Projects in the region demonstrate the positive impact of well-guided sports practice, where the teacher acts as an ethical and cultural mediator. Sport also teaches about effort and resilience. Finally, it is crucial to address gender inequality in this area and promote public policies that integrate sport as an essential component of citizenship education.</p>Diana Gujer
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2025-07-292025-07-2930327251255A Game Out of Time: How a Basketball Trio Changed the Perception of Sport
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8476
<p>The golden era of the Chicago Bulls in the 1990s, featuring Michael Jordan, Scottie Pippen, and Ron Harper, transcended the sport to become icons of discipline, intuition, and winning spirit. These players not only dominated the court, but their synergy forged a dynasty that shaped a generation. Pippen, with his versatility and control, was an indispensable pillar, while Harper provided stability and adaptability. The significance of this trio lies in their impeccable chemistry, Jordan's leadership, and Phil Jackson's tactical flexibility. This team model, where each star had an irreplaceable role, became a benchmark. Today, their legacy lives on and is a focus of analysis for sports researchers and fans.</p>Bill Grant
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2025-07-152025-07-1530327247250How International Sporting Events Transform Cities
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8471
<p>International sporting events, such as the Euro 2025 U21 semifinals and the ATP/WTA tournaments in June 2025, demonstrate their profound impact on host cities and regional economic growth. These competitions generate billions in revenue, attract mass tourism, and boost sports marketing, benefiting the cities. In addition to economic gains, they drive infrastructural transformations, with investments in stadiums and training centers, and have a significant sociocultural impact by uniting communities and promoting values such as gender equality. They also serve as a laboratory for sustainable approaches and integrate technological innovations such as virtual reality and artificial intelligence, thus laying new foundations for future mega-sporting events.</p>Mía Pizarro
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2025-07-032025-07-0330327241246Medicinal Plants and Oxidative Stress in Athletes. A Review on Antioxidant Compounds
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/7855
<p>High-intensity physical activity can trigger oxidative stress, potentially impairing athletic performance through the accumulation of reactive oxygen species. In this context, the present study reviewed current evidence on antioxidant compounds found in <em>Baccharis dracunculifolia </em>DC, <em>Matricaria chamomilla </em>L., and <em>Mentha piperita </em>L. A narrative review was conducted using articles published between 2015 and 2025 from the PubMed, SciELO, and Scopus databases, resulting in the selection of 50 studies. Findings revealed that <em>M. chamomilla</em> and M.<em> piperita</em> offer promising benefits in enhancing antioxidant responses and supporting muscle recovery in humans, largely due to their rich profiles of flavonoids and phenolic compounds. <em>B. dracunculifolia</em> also demonstrated antioxidant potential and glycemic improvements in experimental models, though clinical data in humans remain scarce. Despite the protective role of antioxidants, excessive supplementation may interfere with key physiological adaptations to exercise, such as mitochondrial biogenesis and muscle hypertrophy. This underscores the need for more targeted investigations. Integrating herbal medicine into sports nutrition emerges as a promising approach to mitigate oxidative damage and support athletic performance. However, further clinical research is essential to ensure safe and effective application in athletic settings.</p>Henrique Simão MoraesCamilla Fagundes de Oliveira BuenoFábio RochaLuiz Augusto da SilvaMarcos Roberto BrasilMarianna Wirthmann Pompeo FlauzinoNilane Françoise PatelRaul OsieckiCarlos Ricardo Maneck Malfatti
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2025-06-302025-06-303032721923610.46642/efd.v30i326.7855The Relationship between Physical Education and the National High School Exam
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/7946
<p>The objective of this study is to present a scoping review protocol to map how academic research addresses the relationship between Physical Education and the National High School Exam within the context of the Brazilian educational system. The protocol was developed based on the Joanna Briggs Institute Manual for evidence synthesis. The search strategy was constructed using the Health Sciences Descriptors (DeCS) and the Medical Subject Headings (MeSH). The study search will be conducted in databases related to health sciences/Physical Education and human sciences/education, and the analysis will be qualitative and descriptive. The expected outcome is a comprehensive, detailed, and rigorous review of the investigated topic, contributing to the field of qualitative research in Physical Education and health, considering that this type of protocol is not yet part of the tradition in the field for constructing reviews.</p>Andressa Marques da SilvaRute Viégas NunesMarcelo SkowronskiAna Paula DahlkeAlex Branco Fraga
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2025-06-302025-06-303032716618110.46642/efd.v30i326.7946Learning Objective 04 in Physical Education and Health for Students in Chile
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8000
<p>The subject of Physical Education and Health in Chile is governed by the curricula and programs of the Ministry of Education, which specify the objectives, contents, activities and evaluations that the teacher can use in his classes of the different units. The Learning Objectives (OA) correspond to skills, attitudes and knowledge aimed at promoting the integral development of students. In particular, OA 04 is related to learning about active and healthy living in the subject. Therefore, the purpose of this reflection is to analyze and understand the learning objective related to the importance of an active and healthy life in the curricula and programs of the subject of Physical Education and Health in Chile, for the courses that go from seventh grade to second grade (ages range from 12-16 years). In this regard, the curricula propose activities linked to the promotion of physical activity and healthy lifestyle habits, include safety measures for the practice of exercises and encourage the prevention of tobacco, alcohol and drug consumption. Also, the importance of physical activity habits and positive experiences from the subject itself, as well as its articulation with other disciplines, is evident. However, there are few experiences that allow collaborative work to be approached as an instance of deepening this issue.</p>Luis Alfredo Añazco MartinezFelipe Patiño SaldañaMarina Parada GalleguillosIngerman Donoso LucicPablo Del Val Martin
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2025-06-302025-06-303032713615310.46642/efd.v30i326.8000Effects of Integrative Health Practices on the Flexibility of Futsal Athletes
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8073
<p>Introduction: Cupping therapy and myofascial release are integrative and complementary health practices (ICHP) widely used for muscle relaxation and relief of chronic pain, especially in sports contexts. This study aimed to evaluate the effects of PICS, specifically cupping therapy and myofascial release, on improving flexibility among futsal athletes who competed in the 2024 Jogos Escolares do Rio Grande do Norte (JERNS). Methods: This quantitative, experimental, and randomized research was conducted with seven male students from a state school in Pau dos Ferros, RN. The participants were divided into two groups: experimental (EG), subjected to myofascial release with cupping therapy, and control (CG), which received no intervention. Lower limb flexibility was assessed before and after training using the PROESP-Br test, with statistical analysis performed in SPSS 16.0 software (p<0.05). Results: Overall flexibility increased from 30±9.6 cm to 39±8.9 cm. The CG showed a greater gain (29.3±8 cm to 34.3±11.7 cm) compared to the EG (32.5±11.7 cm to 34.7±8.18 cm). Despite the lack of statistical significance (p=0.082), two athletes from the EG reported performance improvements, and 57.2% of the group described the experience as "comfortable" or "very good." Conclusions: PICS, when used alone, showed a mild impact on flexibility, but combining these practices with others may enhance outcomes. Thus, future studies should explore this combination for more in-depth analyses.</p>Natalia Soares SarmentoNapoleão Diógenes Pessoa NetoLudmila Lucena Pereira CabralLarissa Nayara de SouzaMaria Lúcia Lira de Andrade
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2025-06-302025-06-3030327324910.46642/efd.v30i326.8073Body Image Dissatisfaction among Brazilian University Students
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8168
<p>Objective: To investigate the prevalence values and different levels of body image dissatisfaction (BI) among studies involving Brazilian university students by analyzing the database of a systematic review with meta-analysis. Method: Secondary analysis study, based on data from cross-sectional studies that used the <em>Body Shape Questionnaire</em> (BSQ), with the research stages conducted in 2021. Considering the previously identified confounding factors, the distributions of the levels of dissatisfaction (mild, moderate and severe) in the subgroups of the variable sex were analyzed. The following were included: (i) studies that presented inter-level prevalence data for females; (ii) studies that independently analyzed data for males; and (iii) studies without specifying sex or that presented classification data for both sexes, in a grouped manner. Results and discussion: Thirty-four studies that reported the levels of dissatisfaction with BI were included. 15 presented data for both sexes grouped together or, otherwise, did not discriminate their sample; 25 in females and 7 in males. One study identified severe dissatisfaction among men, while the prevalence was significantly higher in women. The absence of a standardized cutoff point compromises comparability between studies. Conclusion: The secondary analysis showed variations in the levels of body dissatisfaction, with greater prevalence and severity among women. Methodological differences, especially in the definition of BSQ cutoff points, compromise comparability. The need for standardization of measurement criteria and specific strategies to deal with the impacts of dissatisfaction in the Brazilian university context is reinforced.</p>Gláucio Oliveira da GamaCláudio Oliveira da GamaNancy Vieira FerreiraLícia Oliveira ResendeJefferson Portela SilveiraAgnaldo José Lopes
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2025-06-302025-06-303032718220110.46642/efd.v30i326.8168Assessment of Sarcopenia and Functionality in a Patient with Diabetic Nephropathy
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8163
<p>Diabetic nephropathy is a chronic condition resulting from diabetes mellitus that subsequently leads to chronic kidney disease and the need for hemodialysis treatment, increasing the risk of sarcopenia. This case study aimed to investigate the long-term effects of intradialytic physical exercise in improving sarcopenia and functional capacity in a patient with diabetic nephropathy. A patient participated in an intradialytic exercise program for nine months, including strength, endurance, and flexibility activities, always respecting his hemodynamic stability. Anthropometric and skinfold assessments were performed on the patient, the first through the calf allowed the assessment of sarcopenia. For a better assessment of the patient's physical capacities, four tests were performed: the 6-Minute Walk Test, the 1-Minute Sit-to-Stand Test, handgrip strength, and the Berg Balance Test. The results showed promising effects of physical exercise in improving sarcopenia and functional capacity, with positive changes in neuromotor tests. The improvements observed transcended the clinical context, positively impacting the patient's daily activities and physical and mental well-being.</p>Gabriela Cavalcante PacíficoEnoly Cristine Frazão da SilvaLidia Maria Loiola Melo Daniel Vieira Pinto
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2025-06-302025-06-303032712013510.46642/efd.v30i326.8163Impact of Adapted Functional Training on Metabolic Control in Patients with Down Syndrome
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8137
<p>Down Syndrome (DS), associated with multiple metabolic comorbidities and functional limitations, demands comprehensive therapeutic interventions that promote health and inclusion. This research analyzes the effect of Adapted Functional Training (AFT) on metabolic parameters, body composition and perception of quality of life in young adults with DS living in the province of Guayas, Ecuador. From a quantitative and contextualized approach, we seek to generate empirical evidence to support the implementation of adapted physical exercise strategies, considering the clinical and sociocultural particularities of this population. The research is framed in an inclusive health paradigm, aligned with Ecuadorian public policies oriented to equity and citizen participation. The expected findings could contribute to the design of modular and sustainable programs, with the potential to influence the formulation of public policies, clinical practices and inclusive pedagogical models, promoting a comprehensive vision of exercise as an agent of transformation in the quality of life of people with intellectual disabilities. The objective of the research was to determine the influence of a structured program of Adapted Functional Training (AFT) in the modulation of key parameters of metabolic control, optimization of body composition and improvement of the perception of quality of life in young adults with Down syndrome (DS) living in the province of Guayas, Ecuador, in order to generate contextualized scientific evidence to support the implementation of effective therapeutic interventions and promote inclusive health policies.</p>Daniel Josue Kirby Gomez
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2025-06-302025-06-3030327659110.46642/efd.v30i326.8137"Xabi Alonso Gives me Confidence and Constant Support"
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8465
<p>Real Madrid coach Xabi Alonso has been key for Fede Valverde. The Uruguayan highlighted the confidence Alonso showed him, especially after missing a penalty. Valverde redeemed himself by scoring a decisive goal against Pachuca, which he considered a "relief." This support has strengthened the midfielder, reaffirming his importance to the team.</p>Alessia Quispe
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2025-06-302025-06-3030327237240Autonomic Nervous System Measures at Different Sleep Quality Levels in Young University Students
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/7919
<p>Sleep has increasingly been recognized as an essential component of human health, with poor sleep quality becoming a growing concern among university students. This descriptive and cross-sectional study aimed to analyze the behavior of heart rate variability (HRV) across different sleep quality indices in 106 university students. No statistically significant differences in HRV measures were found between participants with good or poor sleep quality. However, lower sympathetic nervous system (SNS) activity was observed in the group with poor sleep quality, suggesting a possible state of fatigue related to academic routines and poor sleep. Future studies with larger samples and longitudinal approaches are recommended to explore this scenario in greater depth.</p>Lucas da Cunha DantasThalyta Shirley QueirozEdson Gabriel Andrade de MedeirosJoão Victor Rodrigues da SilvaKaio Fábio de Arruda FreitasVictor Gabriel Rozendo da CunhaGleidson Mendes Rebouças
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2025-06-302025-06-30303279210310.46642/efd.v30i326.7919School Sports Training in Ribeirao Preto: A Window of Opportunities
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8098
<p>This article aims to highlight the opportunities provided by School Sports Training (SST) to students, emphasizing the relevance of extracurricular sports projects implemented in some school systems and highlighting their importance for education as a process of social transformation, human development and promotion of citizenship. Based on a literature review on sports in the school context and the analysis of data from a doctoral thesis, the contributions of SST to the student, professional and personal lives of students were identified. Reports from teachers, administrators and former students highlight that SST goes beyond sports practice, promoting the development of skills, values and new perspectives. Among the benefits highlighted are scholarships, admission to undergraduate courses, training of professionals in Physical Education and opportunities in prominent sports teams. These experiences configure SST as a "window of opportunities" that positively impacts students, promoting social emancipation, human development and inclusion in the educational environment.</p>Eduardo Henrique de OliveiraCristiana Aparecido de Souza OliveiraChristian Viana OliveiraMyrian Nunomura
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2025-06-302025-06-303032720221810.46642/efd.v30i326.8098The Beginnings of Women's Boxing in Costa Rica (1967-2016)
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8190
<p>The objective of this article is to study the historical evolution of women's boxing in Costa Rica, from the first news report about its practice in 1967 to Yokasta Valle's first world championship in 2016. This was done by collecting data provided by the newspaper <em>La República</em> and other online publications. The historical reconstruction was conducted by studying news stories that addressed the ban on the sport, the leading female boxers, state support, major victories, and how this sport helped these women overcome patriarchal prejudices that shaped their gender identity. Women's boxing allowed these fighters to break the limitations on the equal practice of the sport. To this end, they gave speeches rejecting their sporting marginalization. Furthermore, their bodily empowerment allowed them to transgress the exclusionary paradigm, transcend the public sphere, and win world championships. State support for this sport was very limited during the study period.</p>Chester Rodolfo Urbina Gaitán
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2025-06-302025-06-303032721710.46642/efd.v30i326.8190Educational Proposal for Official Schools in the Department of Atlántico, Colombia
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8132
<p>The objective of this work is to improve and build new pedagogical environments through Physical Education at the preschool and basic primary levels of the official schools of the Atlantic Department. Using the area of physical education as a starting point for children to learn life skills and develop patterns of participation in physical activities and behaviors of a healthy lifestyle. It is highlighted that Colombian Physical Education at the level of initial education (Preschool and Primary Basic), has been taught for many years by teachers external to this sector, bringing as a consequence gaps of a pedagogical nature in the teaching-learning process, which generate or cause apathy in children at the time of performing some physical activity. Therefore, a proposal for educational intervention is presented that responds to the current demands and needs of Physical Education.</p>José Francisco Mora NúñezRafael Reyes SantiagoJose Manuel Guerrero ZainosAntonio Eugenio Rivera Cisneros
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2025-06-302025-06-303032715416510.46642/efd.v30i326.8132Boccia Program to Improve Communication in Children with Severe Motor Disabilities
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8111
<p>The following research deals with how an intervention in the physical education class affects to increase and improve the use of Alternative Augmentative Communication Systems (AACS), for children with communication difficulties, in a special school for children with motor disabilities. It arises from the difficulties that teachers have when teaching classes, with students who have severe difficulties in communication. For this reason, Bocce was chosen to achieve the stated objectives. This research was developed in three interconnected phases: diagnosis, intervention and evaluation. The diagnostic phase aimed to describe the current state of the students through observations and interviews with the teachers. In the intervention phase, an action plan was developed for six months. Finally, in the evaluation phase, the results of the initial and final phases were compared, through the application of the same instruments proposed in the diagnostic phase, which made it possible to assess the effectiveness of the intervention developed, and corroborate an improvement in communication. For all the above, this work aims to analyse the impact of an intervention proposal in the physical education class to increase and improve the use of AACS in children with communication difficulties.</p>Santiago Guido
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2025-06-302025-06-3030327183110.46642/efd.v30i326.8111Profile of Open Water Swimming Competition Participants in Events in the Southeastern Region of Brazil
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8233
<p>Introduction: Open water swimming has gained popularity due to its accessibility, variety of distances, and connection with nature, attracting participants of different ages and fitness levels. However, this modality presents specific challenges, such as environmental risks and physical demands, making it essential to adopt safety measures and appropriate training to ensure athletes' performance and well-being. Objective: To outline the profile of open water swimming participants during the years 2023 and 2024 in the southeastern region of Brazil. Methods: A total of 16,533 data points were recorded in a spreadsheet for descriptive and quantitative analysis. Results and conclusion: The results indicate a predominance of male participants, aged between 30 and 54 years, affiliated with sports training groups, and favoring shorter race distances, such as 1 km. Additionally, low participation in multiple races within the same event was observed, as well as a low retention rate of swimmers in subsequent editions of the same events. Understanding the profile of open water swimming participants is essential for the success of the event and for ensuring high-quality customer service.</p>Everton Rocha SoaresGéssyca Tolomeu de OliveiraRenato Melo Ferreira
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2025-06-302025-06-3030327506410.46642/efd.v30i326.8233Sports Journalism as a Means for Moral Education: A Case Study
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8224
<p>Sport is part of the culture and values of a democratic society because fundamental virtues such as gender equality, effort, perseverance or inclusion can be acquired. Sports journalism can play a significant role in the development of critical and reflective thinking. The article analyzes how Jordi Osúa, throughout his sports publications, transmits Moral Education in order to educate, prevent and raise awareness about sport, its management and hobby. In this way, the main transversal values that it promotes are included and are located in the Quality Physical Education paradigm promoted by UNESCO.</p>Isabel VilafrancaJordi Brasó
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2025-06-302025-06-303032710411910.46642/efd.v30i326.8224From YouTube to the Podium
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8462
<p>This guide presents five YouTube channels led by elite trainers that combine fitness and English learning. Channels like ATHLEAN-X and Caroline Girvan focus on detailed techniques, biomechanics, and strength, while others, like Yoga With Adriene and PS Fit, offer yoga and cardio classes with a focus on wellness and motivation. All channels use accessible English, subtitles, and graphics, allowing you to improve your technique, expand your vocabulary, and train smarter at the same time.</p>Bill Grant
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2025-06-282025-06-2830327308313The Influence of Betting on Team Performance and Morale
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8456
<p>This article analyzes the influence of sports betting on team performance and morale. On the one hand, it highlights the positive impact of sponsorship revenue, which allows for investment in the team and improved quality. Furthermore, the media attention generated by betting can motivate players to perform at a high level. On the other hand, it underscores the negative impact of the psychological pressure of betting odds. Being considered a favorite can generate exaggerated expectations and undermine confidence, especially with fluctuations in live betting that affect fan perception.</p>Pedro Claro
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2025-06-262025-06-2630327303307How Digital Technologies Are Transforming Everyday Life
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8452
<p>Digital technologies are transforming how we work, stay informed, and entertain, becoming integrated into our daily lives. Mobile tools that automate tasks and enable remote control are essential. Digital solutions improve efficiency in time management, payments, virtual education, home automation, and remote collaboration. A useful tool must have an intuitive interface, be adaptable, customizable, and secure. Digital security is crucial, requiring permission review, data control, and updates. Personalization and automation are key to an efficient digital experience tailored to the user's needs.</p>Sara Domínguez
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2025-06-252025-06-2530327296302How Artificial Intelligence is Revolutionizing Sports Video Analysis with the Help of Filmora
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8430
<p>Artificial Intelligence (AI) is transforming sports video editing beyond the use of VAR on the field. Generative AI tools like those in Wondershare Filmora streamline content production. Available on desktop and mobile, Filmora offers features like smart cuts, slow motion, visual enhancements, and the addition of external audio. Highlights include AI sound effects generators, automatic subtitles, and AI voiceovers, as well as an assistant “Co-Pilot.” AI simplifies mundane tasks, improves quality, and speeds up editing, making it ideal for users of all levels and driving the creation of high-quality sports videos.</p>Nilton Maneiro da Silva
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2025-06-132025-06-1330327288295Betting Houses That Sponsor Mexican Sports
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8425
<p>Financing is crucial for the development and expansion of professional sports in Mexico. Financial partnerships with betting houses have become a vital tool for the growth of the sport. These collaborations not only benefit the teams but also strengthen the relationship with fans.</p>Sara Domínguez
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2025-06-112025-06-1130327283287The Mind as a Playing Field: Strategy and Anticipation in the Advancement of Mind Sports
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8416
<p>Mind sports such as chess and poker have redefined competition in the 21st century, emphasizing cognitive agility over physical strength. Chess has become a high-performance sport, with elite players training extensively and utilizing advanced software. Texas Hold'em poker is considered a decision-making science, where statistics and psychology are key. Training in these disciplines fosters neuroplasticity, improving memory and decision-making under pressure. Both games have impacted digital culture and eSports, attracting millions of viewers and players. Artificial intelligence has revolutionized preparation, offering sophisticated training tools that allow humans to hone their skills and adapt to new strategies.</p>Diana Gujer
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2025-06-082025-06-0830327277282Artificial Intelligence and Machine Learning: Sectors in Full Revolution
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8414
<p>Artificial intelligence (AI) and machine learning (ML) are transforming key sectors. Industry is adopting "dark factories," fully automated facilities that operate 24/7, increasing efficiency and reducing costs. In healthcare and neuroscience, AI identifies neuron types with 95% accuracy and accelerates drug development by 50%. Robotics is advancing with artificial synapses that mimic human vision and artificial muscles, improving the autonomy of robots. Entertainment is experimenting with AI-generated interactive videos, creating "living" worlds. Future trends include explainable AI for greater transparency and collaborative learning to protect data privacy.</p>Emilio Arrung
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2025-06-062025-06-0630327270276Small-Sided Games in Sports Teaching for Individuals with Autism Spectrum Disorder
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/7942
<p>This study aimed to verify and systematize the literature about the use of Small-Sided Games in the teaching of sports for individuals with Autism Spectrum Disorder through a literature review. Searches were conducted on the digital databases Scielo, PubMed, Scopus, and Web of Science in December 2023. 91 articles were found and 6 were included, covering basketball and football training programs. The results demonstrated that Small-Sided Games are an effective strategy to promote the individual participation in sports, with improvements in physical fitness, mobility, social communication, executive function control, and reduction of characteristic symptoms. Further studies are needed regarding the sports in Physical Education classes.</p>Nathália Prado TrindadeHenrique de Oliveira CastroLuciana Erina PalmaLuiza Dutra AmadorAmanda Guedes TâmbaraGustavo de Conti Teixeira CostaLorenzo Iop Laporta
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2025-06-012025-06-013032720221710.46642/efd.v30i325.7942Effect of Physical Activity on Cognitive Functions in Children with Attention Deficit Hyperactivity Disorder
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/7780
<p>Children and adolescents with attention deficit hyperactivity disorder (ADHD) often experience difficulties in the development of executive functions, which may persist into adulthood. The purpose of this study is to analyze and synthesize scientific literature on the effect of physical activity on children and adolescents with ADHD. A systematic review followed PRISMA guidelines, searching PubMed and Scopus from 2015 to 2024 without gender or language restrictions. A total of 231 studies were identified, of which 18 met the selection criteria. Data analysis was performed using descriptive statistics. Results showed that 55.5% of studies were conducted in Europe, and the highest % of publications occurred in 2022 at 33.3%. Evidence supported aerobic physical activity, specific sports, and physical activity mediated by apps and electronic devices. Studies indicated that an average of 15 to 20 minutes of daily intervention over 12 weeks could improve working memory, visuospatial memory, self-regulation, planning, and anticipation. In conclusion, physical activity contributes to the development and maintenance of executive functions.</p>Paola Teresa Penagos GómezCyndi Yacira Meneses CastañoKaren Montserrat León LaredoAna Paula Bernal SalazarTali Bianca Soltak Goldberg
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2025-06-012025-06-013032721824210.46642/efd.v30i325.7780Deposit Limits in iGaming: A Key Strategy in Spain
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8407
<p>Spain will revolutionize iGaming regulation in 2025, replacing the current per-operator deposit limits with a centralized joint deposit limit system. This change, managed by the Directorate General for Gambling Observation (DGOJ) through the "Player Portal" and the Joint Deposit Limit System (SLCD), seeks to eliminate restriction circumvention, as 56% of multi-operator players who exceed limits are big losers. Limit reductions will be instantaneous, and increases will require a seven-day wait. License guarantees will be increased to €2.4 million, and AI will be used to detect problem gambling. Spain aims to lead player protection in Europe.</p>Francisco Baldinelli
Copyright (c) 2025 Lecturas: Educación Física y Deportes
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2025-06-012025-06-0130327264269Specific Periodization for the Volleyball: Calculation of the Load before of the Ball Session
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/8066
<p>Training load was structured empirically until the 1940s, but in the 1950s the load was structured scientifically with super-compensation to understand chronic adaptation and based on the athlete's biological adaptation. Studies on load continued to evolve from the 1970s to 2000 with the creation of other periodizations. From 2011 to 2022, 14 articles were written on specific periodization for the volleyball, the training load with the ball was developed with the new content of subjective intensity through the effort of the skill by heart rate and the level of injury of each skill. The objective of the article was to present a way to calculate the load of the ball training before of the session of the specific periodization for the volleyball. Scientific articles were identified in eleven electronic databases during August to October 2024. In the results, the graph of the subjective intensity of ball training was assigned values from 1 to 10 to improve the use of this content. The subjective intensity of each type of training, session, and micro-cycle was calculated through of the average before of the training occurred. The volume of ball training was established by the duration of the session, using a rule of three to determine the volume classification (low, medium, and high). In conclusion, calculating the training load before of the ball training is important for the coach to structure the micro-cycle sessions.</p>Nelson Kautzner Marques Junior
Copyright (c) 2025 Lecturas: Educación Física y Deportes
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2025-06-012025-06-013032724326310.46642/efd.v30i325.8066Influence of the Analytical Method of Kung Fu Training on the Psychomotor Profile
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/7534
<p>The purpose of the research was to analyze the relationship of the kung fu training method with the contents of psychomotor development in children from the Shaolin Sports Club in the city of El Alto, Bolivia. 4 children between 6 and 10 years old participated. Interviews were conducted with coaches and parents about the training method. Observation was used, useful in psychomotor practice to evaluate indicators of the psychomotor parameter, type of thinking and play, the Psychomotor Test of Picq and Vayer modified with contents involved in kung fu (eye-hand coordination, general dynamic coordination) was also used, laterality and postural control). To determine the basic motor skills, the Mc Clenaghan and Gallahue test was used; it evaluates the stage of basic manipulative and locomotor skills. Results, it was identified that three children still do not have a defined laterality. Likewise, one child is in an initial stage in the patterns of kicking and throwing, four children present patterns in the elementary stage of walking, running, jumping and grabbing, two are headed for possible psychomotor disorders which is alarming for their development, even so, they present a type of thinking and play appropriate to their age. Conclusion, the analytical method is apparently related to the alterations in the psychomotor contents evaluated based on the practice time, since three children train two hours a day, three times a week, for more than a year and a half, this would affect the development harmonious psychomotor development.</p>Iván Esaú Pinto VargasBrandon Marcelo Patzi Fernández
Copyright (c) 2025 Lecturas: Educación Física y Deportes
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2025-06-012025-06-01303277610010.46642/efd.v30i325.7534Guarantee of Learning and Quality of Education: The Recent Reality of Brazil
https://www.efdeportes.com/efdeportes/index.php/EFDeportes/article/view/7697
<p>The article has as its theme the current reality in Brazil, with regard to the guarantee of learning and quality of education as a goal of the National Education Plan (NEP) to be achieved (goal 7). A problem situation is outlined: In recent years, what has the academic community discussed about such a challenging reality in Brazil? What about publications on ensuring quality learning as a NEP goal to be achieved? This article aims to analyze recent academic discussions on the guarantee of learning and quality of education, concepts expressed by goal 7 of the NEP, against the background of the current reality in Brazil. From a methodological point of view, in addition to the literature used in the discipline, a search was performed on the CAPES journal portal for articles published in Brazil that deal with the subject of the article, using the year 2020 as a time frame, as well as the following descriptors: Learning Guarantee, Education Quality and National Education Plan. Due to what was mentioned in this article, it is important to consider the need to advance in debates, productions and the demand for a more incisive posture by the public authorities, about guaranteeing quality education and learning as a fundamental right and as goals for an entire nation, especially those who need it most in order to reduce social and educational inequalities.</p>Edimar Francisco NunesDanielle Miranda Gasperin
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2025-06-012025-06-013032719020110.46642/efd.v30i325.7697